Eating less would burn more calories leading to weight loss”. Do you believe this, and other so-called facts about dieting? Every day you get to know a new fact about weight loss and you start following it without even…
Ageing is a natural process. You cannot deny it. Once you start growing, your body undergoes a lot of physical and mental changes. Grey hair, wrinkles, shrinking of bones, reducing the elasticity of the skin, etc are all signs…
A stunning painfree smile is a lifestyle choice. Recent studies show that around 8 out of 10 people in the UAE suffer from preventable tooth decay and only 2 out of these 10 visit a doctor annually! Tooth decay…
This year, the World Health Organization (WHO) focused on increasing awareness about diabetes on WORLD HEALTH DAY. The aim is not only to create awareness but also to diagnose, treat and care for the disease. According to WHO, 422…
Bleeding gums is sign that your gums are not healthy. It is actually a response to bacterial biofilm (plaque) that, when left in contact with the gum tissues, causes the earliest form of gum disease (gingivitis). Because of improper…
The Enteric Ketogenic Nutrition or EKN diet. The EKN diet is an extreme, very low calorie (virtual starvation) diet which is followed for cycles of 10 days. Dieters consume 130 calories a day via a nasal gastric tube which…